Delray Beach Dentist offers useful dental health information

Boca Raton and Delray Beach Cosmetic Dentist

• Cosmetic Dentist
• Laser Gum Treatment
• Fix receding gums
• Dental Implants
• Veneers
• Implant Dentures

Enamel is the outer layer of your teeth that works as a shield to protect your smile from decay and physical damage. Having strong tooth enamel is crucial to your oral health. Luckily there are plenty of ways to strengthen your enamel to achieve optimum oral hygiene. Below are three ways to strengthen your enamel. If you are in need of a Delray Beach Dentist, contact our office today!

Add Fluoride to Your Oral Hygiene Routine

A great way to protect your enamel is by incorporating fluoride into your oral hygiene routine. Drinking water and using mouthwashes that contain fluoride is a good start. Ask your dentist for suggestions on more ways to add fluoride to your routine.

Avoid Certain Foods and Beverages

Many foods contain Fermentable Carbohydrates. When this type of carbohydrate is mixed with the bacteria in your mouth, harmful acids that eat away at your enamel quickly develop. A sugary diet or highly processed foods will eat away at your enamel over time, especially if you don’t properly brush your teeth.

Brush Your Teeth Properly

If you brush your teeth with too much force or with a toothbrush that has hard bristles, you can actually break down your enamel. To help keep your enamel intact, brush at least twice a day with a soft bristle toothbrush.

Are You Looking for a Delray Beach Dentist?

If you are looking for an experienced and dedicated Delray Beach Dentist, look no further than Ressler Dental. From dental implants to laser gum treatments, Dr. Ressler is here for all your dental needs. Contact our office today for more information!